A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

Weight loss stalls can be frustrating, especially when you’ve been following a keto diet diligently and seeing initial ...

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking a sheer Jean Paul Gaultier dress.

The health ministry said the guidelines and a related training module document are expected to empower healthcare providers ...

Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like are known to aid with weight loss.

Bacon, butter and eggs are widely considered bad for your health. But a scientist who ate them for 30 days following a junk ...

Maintaining good dental health involves more than just brushing and flossing. Incorporating healthy eating habits, giving ...

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However, she says that “polyphenols play an important role in promoting health, working synergistically with other nutrients ...

Horrific vision has emerged of the moment a dad’s kneecaps ‘shot into his thighs’ during a frantic Strongman final incident.

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

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