Bacon, butter and eggs are widely considered bad for your health. But a scientist who ate them for 30 days following a junk ...

The 5ft 7in paramedic was overweight, weighing 13 stone in May of this year. Within just 10 days on her eating plan she'd ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! It's hard to believe it's already September: The ...

These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

What Is the Ketogenic (Keto) Diet? Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan ... ish” or low-carb diets because they ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

The Pound Australian Dollar (GBP/AUD) exchange rate touched a nine-day low overnight on Wednesday ... with Washington expected to unveil a more detailed plan to end the conflict over the next ...

Samsung Electronics is reducing up to 30% of its overseas staff at some divisions, while Microsoft will cut 650 jobs in its Xbox unit, Reuters and Bloomberg reported. The Korean company has ...