Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

This 30-day meal plan can help. Whether you’ve been struggling with high cholesterol for years or just found out your numbers are elevated, this low-cholesterol meal plan can help. We map out 30 days ...

In this 30-day plan, we map out a month of meals and snacks that follow the principles of the anti-inflammatory diet, which may improve heart health, per the AHA. Because of how added sugar may ...

starting with one plant-based meal a day and then increasing it to two meals after mastering the habit, is one good way to begin a vegan eating plan, notes Roach. Though it’s important to choose ...

Late meal could easily incorporate more nutritious vegetarian- and vegan-friendly changes to ensure that plant based and ...

As many companies withdraw products due to lack of demand, we dive into the data and speak to two people who've given up ...

As many companies withdraw products due to lack of demand, we dive into the data and ask if the vegan bubble has really burst ...

Sunbasket is a meal delivery service that offers fresh, not frozen breakfast, lunch, and dinner meal kits and ready meals, plus snacks and add-ons with vegan, paleo ... eating no more than 2,300 mg of ...

As far as we're concerned, you don't need a good reason to sign up for a food or drink subscription. These 17 food and drink ...

but they also all offer vegan meal plans, which are inherently much gentler on the planet than meals centered around animal products. Vote for the best sustainable meal delivery service and meal kit ...