20 foods that lower blood pressure — and which foods to avoid
A 2019 animal study found that rats with 4% pumpkin seeds or pulp had 20% lower blood pressure than rats on the control diet.
Health on MSN1d
If Lowering Blood Pressure Is Your Goal, Study Suggests Adding These Veggies to Your Diet
Fact checked by Nick Blackmer A new study found that consuming a diet filled with cruciferous vegetables helped reduce blood ...
Daily Express24d
Four foods to avoid if you have high blood pressure - and one that can help
If you're one of the 30% of adults believed to have high blood pressure, or among the 15% living with untreated hypertension according to NHS figures, some simple diet changes could help manage ...
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High blood pressure warning if you eat these four breakfast foods
But if you have high blood pressure, or are at risk of it, there are changes you can make to bring your levels down. One such way to do so is making tweaks to your diet. Eating too much salt ...
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Heart disease risk and blood pressure could be slashed by these 4 drinks
Brits looking to lower their risk of heart disease are urged to try four fruit juices rich in potassium, that could help slash blood pressure ... there are several foods high in potassium, others ...
Daily Express1mon
Warning to avoid these four popular breakfast foods if you have high blood pressure
A warning has been issued over breakfast foods that could be bad for people with high blood pressure. The condition is a serious problem in the UK, with around one in three adults thought to be ...