The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

The Badgers return to Camp Randall on Saturday for their Big Ten home opener. Their opponent, Purdue, comes to town with a ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...

On the other hand, plant-sourced UPF consumption was associated with a 5% ... 2 diabetes." How to identify UPFs in your diet The question now becomes: how can you tell whether a food is ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

Bummed out about the climate crisis? Back hurts like hell? Haven’t slept a full night in weeks? We don’t have all the answers ...

Discover the revival of the biotech sector, with IPOs resurging and promising weight loss drug potential, despite facing ...