How Food Tech Consumed the American Diet" in the video player above. HENDERSONVILLE, N.C. - Fifteen-year-old Tiara Channer was 13 when she was diagnosed with prediabetes — a condition 1 in 5 American ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Instead, swap them for fresh, lean proteins like poultry, eggs, beans, tofu and fish such as tuna and salmon, which can lower ...

Known as the “early bird approach,” timing your last meal of the day between 5 p.m. and 7 p.m. allows you to align with your ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...

The Badgers return to Camp Randall on Saturday for their Big Ten home opener. Their opponent, Purdue, comes to town with a three-game losing streak.

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.