The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

NBA salary cap expert Yossi Gozlan pointed out that by dealing Towns, the Wolves will avoid paying $26.5 million in payroll ...

King Charles has shared a tribute post mourning the death of Dame Maggie Smith who passed away at the age of 89.

The complications related to poor blood sugar control and diabetes are significant, so identifying its presence and prompt ...

Wood cook stoves allow you to enjoy that same delicious taste even on the coldest of days ... about 10 feet by 7 feet. Their simple shelter would take up about 5 by 7 feet of their pen. The more the ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Dr. Wendy Troxel discusses a study that found doing small bouts of light exercise in the evening can help promote more ...

Weight lifting exercises can be a part of your weight loss workout. Make sure to do these weight lifting exercises if you ...