Good Housekeeping on MSN
A simple 7-day, 1,300-calorie weight loss meal plan with snack ideas
Sweet, savory, or spicy, we've got you covered.
EatingWell on MSN
7-day no-sugar anti-inflammatory meal plan for metabolic syndrome, created by a dietitian
Whether you have metabolic syndrome or are looking to reduce your risk, this no-added-sugar anti-inflammatory meal plan can ...
A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...
The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?
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