Many people depend on daily walks to stay active, but life gets in the way. Busy mornings, late working hours, or bad weather can break the routine. The good news is that several simple cardio ...

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

An analysis of the pet insurance sector, featuring data on market leaders, breed-specific risk factors, and the economics of ...

These days, the best smartwatches under Rs 5,000 are tracking heart rate and SpO₂, monitoring sleep, offering multiple ...

According to a recent study, even light walking of about 5,000 steps per day can delay the rate of cognitive decline caused ...

Alzheimer disease often feels like a freight train that cannot be stopped, but a growing body of research suggests something ...

As a couple saving up for a car or house, that’s an annual savings of almost $1,825 per year. For a family of four, that’s ...

A Step-up SIP (also called a top-up SIP) is a facility that allows you to automatically increase your SIP contribution at ...

Boston Dynamics latest Atlas humanoid robot is big, strong, and increasingly smart, thanks to Google. The company has plans ...

"Boston Dynamics only announced its intention to build a commercial humanoid in 2024, after it became clear that recent AI ...

Percentage-based step-up involves increasing your SIP contribution between 5% and 10% every year. This method is the most ...