Thanksgiving dinner is a much anticipated meal, and so are the days after. Here are 7 ways to turn your Turkey Day leftovers ...

Meal Plan for September 23, 2024 includes healthy and comforting meals, like one-pot chicken and potatoes, baked eggs in ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Big B is an inspiration to many and has been vocal about following a healthy lifestyle. Let's take a closer look at Amitabh ...

“Consider whole grains, nuts, seeds, herbs, spices and beans; these add flavor and excitement,” she said. Individuals who eat 30 or more different plants per week have significantly healthier gut ...

Asif Culinary Institute works closely with the victims’ families to gather stories about their loved one before recreating ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

NO matter where you live, you have neighbours. Whether they are near or far, it’s always better when you’re on good terms. ...

Your body uses calories as energy for everything you do. Here's how you can determine your caloric needs and estimate how ...

Happy Daughters Day! Use this fun itinerary filled with great activities to make this day extra special for your daughter.