Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Achieving your daily protein goals is easy with this simple visual guide that breaks down protein needs by diet type.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

As many companies withdraw products due to lack of demand, we dive into the data and ask if the vegan bubble has really burst ...

As many companies withdraw products due to lack of demand, we dive into the data and speak to two people who've given up ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

Registered nutritionist Kerry Torrens fills us in. Interested in trying our FREE 7-day healthy diet plan? Click here and choose between our meat eater, vegetarian or vegan meal plans. Why plant-based ...

In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on ...

The service is customizable, and the meals are flavorful. If you're vegan or experimenting with a plant-based diet, Purple Carrot shows you clever workarounds for popular dishes and how to season ...

Our bodies need protein to function, though that doesn’t mean it’s easy to make sure we get enough. Use this visual guide to ...

WASHINGTON (AP) — Former President Donald Trump plans to deliver remarks next Monday ... His speech will come 50 days before Election Day, an extraordinary use of dwindling campaign time to ...