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Dan Jones liked his job as a quality-control inspector and loved his hobby even more: playing in a local bagpipe band.

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

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Splash on olive oil, sprinkle smoked paprika, garlic powder, and salt. Roast at 220 °C (425 °F) for 15 minutes, shake the pan ...

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