This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 71 grams of ...
This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 68 ...
Study Finds on MSN
Mediterranean Diet Loses To Vegan In Head-To-Head Weight Loss Trial
A 16-week trial found more weight loss among subjects on a low-fat vegan diet in comparison to a Mediterranean diet.
A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...
Love Thanksgiving dinner but not the cooking cleanup? Chefs at these Redding restaurants serve holiday meals on Nov. 27, 2025 ...
For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging. A vegan protein powder may help. Our dietitians vetted a dozen plant-based ...
Petit Chef on MSN
12 baked pasta dishes for the holidays that are easy to prepare in advance (and always look great on the table)
During the holiday season, baked pasta dishes are the perfect ally: rich, scenic and easy to prepare in advance, they allow ...
Seven easy vegan meals that save time, reduce stress, and quietly shrink your carbon footprint, perfect for busy nights when you still want food that feels like care.
Gen Z is bringing back humble, plant-forward dishes that working-class families have cooked for generations and giving them fresh, budget-friendly flair.
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