The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Lipozem quickly became my go-to solution when I was searching for a natural and effective way to shed those stubborn p ...

Businesspersons are likely to feel a surge of interest in their work tomorrow. Focusing on promotional activities can enhance ...

The expert adds that a balanced diet is like a sculptor's toolkit. You need a good mix of: And for those wanting to eat healthy, it's important to: Plan your meals ahead of time. This helps you avoid ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

NewZNew - Celebrate World Heart Day with the Goodness of Almonds!: World Heart Day, observed annually on September 29, serves ...

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

A large egg contains 6 grams of protein, which may aid in weight management. However, protein on its own won’t help you lose ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.