Triptii Dimri has become a rising star since her appearance in Ranbir Kapoor's Animal. Since then, the actress has shown ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...

A large egg contains 6 grams of protein, which may aid in weight management. However, protein on its own won’t help you lose ...

The other big transit: there is also a Jupiter retrograde on October 9th, which means we may experience a less expansive and ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Warangal: Officials must provide balanced and nutritious diet to students in tribal welfare schools without giving any scope ...

Often, the temptation to reach for convenient, unhealthy snacks can derail our best intentions for a balanced diet. However, with a little planning ... Remember, the key is to plan and make smart ...

Day 1: Cabbage soup and fruit (excluding bananas). Day 2: Cabbage soup and vegetables (including a baked potato with butter ...

Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives ...

Polycystic Ovary Syndrome (PCOS) affects approximately 10% of women of reproductive age, manifesting through irregular ...

Big B is an inspiration to many and has been vocal about following a healthy lifestyle. Let's take a closer look at Amitabh ...