New research is challenging everything we thought we knew about what dogs should eat—and the results might surprise you.

This is why this woman took her brother’s bias against the vegan diet as a challenge to show him he was wrong. Read the story ...

New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...

Quite a few vegetarian options have varieties. Soy is such a versatile and nutritional item. Many are seeing its health value ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet would recommend choosing leafy green vegetables (such as spinach and kale) and ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

A new review suggests that plant-based diets are safe and healthy for kids, if they're carefully planned and supplemented to ...

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

Real Parmigiano-Reggiano isn't a vegetarian product, due to the use of rennet during production. Alarmist headlines like to ...

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...