Maintaining a diet can be a challenge, especially when traveling. More places now offer vegetarian and vegan options. These ...

Top athletes globally have made the switch to improve their performances and overall health. By simply giving up dairy eggs ...

My history of disordered eating means I practice the spiritual discipline in community and with accommodations.

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Is oil bad for us? The experts can’t agree. Here’s what the research says. Plus tasty recipe inspiration if you decide to ...

A vegetarian diet can be highly beneficial for fitness, but it requires careful planning to ensure you get all the essential ...

One of the best things any brand can do when establishing itself, says Moran, is picking an audience: knowing both who you're ...

“It supports good health, but also reduces resource use like water ... from around the world who want to minimize food waste.

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

Especially as students, there are many nights we look for little pick-me-ups, and meat tends to be that simple fix. From a ...