The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety.
From chakra reading to meditation and cold plunges, ancient healing rituals are making a comeback. So can tapping into these ...
If your anxiety is triggered when traveling or in social settings, try The Nue Co.’s Forest Lungs Perfume, an anti-stress ...
Renpho’s heated eye massagers are my secret weapon for fighting headaches and dry eyes.
20. Vitamin C for allergies. Although Vitamin C is one of the most popular home remedies for the common cold, it is also a ...
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Share on Pinterest A regular bedtime may be a simple, low risk, adjunctive strategy for blood pressure management. DragonImages/Getty Images Researchers report that a regular bedtime schedule can help ...
High blood pressure affects millions. Simple lifestyle changes can help manage this condition. Practices like Shavasana yoga, fasting, and regular exercise strengthen the heart. A diet rich in ...
Real and sham acupuncture were more effective at improving breast cancer survivors' perceived cognitive impairment compared ...
Why We Love It: For those exploring their options for tackling puffiness, dark circles, and crow’s feet, this eye serum is a ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Welcome to ELLE’s guide to the ...
It’s interesting how a common medication in our medicine cabinets may have potential for improving our health. Researchers have recently found some exciting information about hydralazine. This drug ...