Tight hips can cause lower back pain, poor posture, and even foot and knee pain ...

Although the injury report for tomorrow’s game against the New Orleans Pelicans isn’t due for a few more hours, Spurs wing ...

Want to release tight hips and improve flexibility? This is a great yoga for beginners flow to gently increase hip flexibility. This short video shows you how to stretch your hips with just one ...

The Sixers are set to begin a stretch of six consecutive games on their home floor on Wednesday night. Which players will be available?

Inter Milan will expect to stretch their lead atop Serie A when they host second-bottom side Pisa on Friday with a fixture ...

Edgecombe (adductor) is available for Wednesday's game against Cleveland, Kyle Neubeck of AllPHLY.com reports.

Saddiq Bey and Zion Williamson scored 24 points each and both canned key free throws down the stretch as New Orleans took a ...

Bucks head coach Doc Rivers said there is 'no timetable' for the return of star Giannis Antetokounmpo after he suffered ...

Lie on your back, knees bent, feet hip-width apart. Place a yoga block (or pillow) between thighs and squeeze gently (30–40 ...

"You don't want to be a team that's looked at as being soft," said Devin Vassell after one of San Antonio's most regrettable ...

Both the Pelicans and the Spurs have a clean bill of health heading into Sunday's clash.

Is Chicago Bulls guard Kevin Huerter playing tonight against the Nets? The latest on the Bulls' injury report.