This is a challenging calisthenics/run workout with active rest in the form of pushups. Do this as a fast 100-meter run (near ...

Push your lower body to the max with this advanced METCON dumbbell routine. Day 4 of the challenge focuses on strength, endurance, and muscle toning. #METCONWorkout #LowerBodyTraining ...

Jackson Carney, D.O., and Rayan Islam, D.O., two residents from The Wright Center for Graduate Medical Education, recently organized American DanceWheels “Rumba & Roll” adaptive dance event, held at ...

Intelligent, stylish, and brutally hands-off, Routine is one of the most terrifying — and at times terrifyingly frustrating — horror games I've played for some time. Confident and cruel, it's a ...

Low-impact cardio exercises raise your heart rate without stressing your joints. Doing low-impact exercises can lower your risk of heart disease and type 2 diabetes. Common low-impact exercises ...

Susan Bard, MD, is a board-certified general and procedural dermatologist with the American Board of Dermatology and a Fellow of the American College of Mohs Surgery. Cleansing, moisturizing, and ...