The charges against the military training instructor come more than a decade after a similar scandal rocked the Air Force.

More than a decade ago, 35 basic training instructors were accused of assaulting, harassing and having sex with 69 recruits and technical training students. The scandal rocked the Air Force.

Over the past 20 years, to say that all branches of the military have changed their fitness testing and standards is an ...

The SANDF's Reserve Force Council wishes to introduce a programme that combines military training with job skills.

The Bexar County Sheriff’s Office is asking for the public’s help finding a 14-year-old boy who was reported missing after ...

A new set of guidelines from the American College of Sports Medicine tells you how to strength train effectively—and what not ...

Five experts weigh in on exercise form, how much and how often to lift, whom to ask for help and how to do a pull-up correctly.

Airmen gathered at Maxwell Air Force Base in Montgomery on March 13 for the inaugural Air Force Crossroads event.

Air Force hired Penn State assistant Joe Crispin to take over as the men’s head basketball coach. Crispin inherits the ...

Endurance athletes typically need to focus more on resistance training, including both calisthenics and weight lifting, when transitioning into military-style training programs. Strength athletes may ...

Reach your goals the best way possible—happy, not injured, and excited about the training ahead.

While strength and conditioning have long been viewed as the foundation for force readiness, as the military evolves towards a more holistic training approach, fitness is now considered just one ...