Incorporating barefoot running into your routine helps promote good running form and prevent injury. Here's how to start.

Nigel Cabourn, Margaret Howell and Paul Smith have been Japanese favourites for the past four decades. What’s their secret?

Tucked in southeastern Ohio, this forest trail quietly delivers you to Moonville’s haunted railroad tunnel and scattered ...

We’ve been long overdue for a slow start. 50 years of pretty darn consistent, early-season snow is a good run. Maybe it’s ...

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From training aids and comfortable, functional outerwear to sunglasses and a great bag for walkers, shop our staff's favorite ...

It doesn’t matter how much you love your running shoes, your feet won’t be happy if you’re wearing the wrong running socks. Your socks are the only thing you wear that directly interacts with your ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

While you can technically do Pilates barefoot (depending on the practice and studio), most studios require you to wear grippy socks. Unlike standard workout socks, which can absorb moisture while ...

Breathe, make matcha, don’t eat so fast: these aren’t resolutions, they are simple habits for a more relaxing year ...

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Discover the top 6 undervalued Specialty Retail stocks for Wednesday, December 31 based on AAII’s Stock Grades.