Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

A well-planned vegetarian diet can be an effective way to lose weight. Here's a sample vegetarian meal plan shared by a weight loss coach on Instagram.

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

In this meal plan, we map out a week of meals and snacks that incorporate the principles of the Mediterranean diet.

Enjoy the heart-healthy benefits of the Mediterranean diet without all the work. These meal delivery services make it easy. Learn more.

Fad diets may come and go, but doctors from Makati Medical Center say the best way to stay healthy remains simple: eat balanced meals that include all ...

Jimmy Butler's success is due to his diet and fitness plan. He eats whole grains, lean meat, and avocados. He avoids sugary ...