A type 1 diagnosis changed their lives overnight. Now they want to help others in their community with their food.

Toby Smithson, a registered dietitian nutritionist and the senior manager of nutrition and wellness at the American Diabetes Association “Yogurt, like Greek yogurt or skyr, contains 15-19 grams of ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

The authors of a study published by the American Diabetes Association wrote ... Plus, hot dogs are typically served on a refined white flour bun, which also lack nutrition, and traditional toppings ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

In 1986, an analysis of two decades of studies on the health status of Hispanic people in the Southwest, most of whom were of ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

In the modern era, the intersection of technology and health has led to a booming industry focused on personal wellness.

The complications related to poor blood sugar control and diabetes are significant, so identifying its presence and prompt ...

Steam them, roast them or toss them into soups, stews and casseroles—but always have them on hand in your freezer.

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...