The Portfolio diet, studied by the American Heart Association, is an easy way to manage cholesterol and lower the risk of heart disease and stroke.

Mayo Clinic launched the new diet in February 2025, a nod to American Heart Month. Schmidt adds that the Mayo Clinic Heart Smart Superfoods Meal Plan was designed to give people a healthy balance ...

Researchers randomized 240 adults with metabolic syndrome in Worcester, MA to the multicomponent American Heart Association (AHA) diet or a very simple diet that focused solely on increasing the ...

Most people should cut their sugar intake by 70 percent, heart association says. August 25, 2009— -- Sugar sneaks into so much of our food -- from spaghetti sauce to salad dressing or peanut ...

The American Heart Association has released new findings from its research regarding that is the latest healthy diet that is applicable for heart health, to help in everyday functions and the future.

Popular diets may increase risk of heart disease, American Heart Association says 05:29. From paleo to pescatarian, there's a seemingly endless list of diets to choose from.

She conceded that a plant-based diet is not easy to follow, "and many people may decide it is too hard for them, but at least let the American public know that there is a diet that will prevent ...

As 2024 comes to an end, the American Heart Association closes the chapter on its first 100 years and looks toward its second century.As the world’s leading nonprofit organization focused on ...

It’s common knowledge that what we eat plays an important role in health, but a new report finds that when we eat is also significant. A new statement from the American Heart Association ...

Many Americans are on diets, but few are trying the Mediterranean diet - which has the most evidence that it's good for your heart. It includes fruits, vegetables, whole grains, nuts and fish.