The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

The American Heart Association and Dietary Guidelines for ... coauthor of The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health and Happiness and former spokesperson for the ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

While recovering in the Dutch hospital, Tony realized where he'd seen the image of the woman. It was from an American Heart ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Consuming both high and low amounts of EVOO resulted in decreased levels of LDL, or “bad,” cholesterol, which has been linked ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.