For years, you have probably heard that the safest move for your heart is to cut red meat as much as possible. A new study ...

Heart attacks are getting increasingly common, with many young people getting them each year-many of which can be fatal.

Research confirms that diets high in salt (sodium) can lead to high blood pressure, heart disease, and stroke. Therefore, the American Heart Association urges us to reduce salt intake using ...

You don't need a gym or fancy equipment to start strength training. Bodyweight exercises, such as air squats, push-ups and lunges, provide the same strengthening benefits at home.

High cholesterol affects millions of Americans, often without people even realizing if their levels may be elevated. High ...

The Abs Diet promises a stronger, flatter midsection in six weeks. It recommends eating six times per day (three meals and three snacks), prioritizing nutrient-dense whole foods. Dieters are allowed ...

A recent study revealed that Life’s Essential 8 (LE8) exhibited a negative association with the incidence of coronary heart ...

Of course, mushrooms aren't the only foods to eat for health purposes. A recent study published in the Molecular Nutrition & ...

CHICAGO, Nov. 12, 2025 /PRNewswire/ -- Today, in honor of Pulmonary Hypertension Awareness Month, the American Lung Association, with support from Merck, launched a new campaign to educate and support ...

Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...

By incorporating blood pressure screenings into routine dental care visits, dental teams can help identify patients with hypertension and at risk for cardiovascular disease, the leading cause of death ...

Recent research has highlighted other health concerns related to cooking oils. Deep frying at high temperatures, particularly with reused oils, increases the production of toxic compounds—including ...