Adopting a heart-healthy eating plan, rich in omega-3s, fiber, and lean proteins, is crucial for lowering the risk of heart ...
CINCINNATI (WKRC) — The American Heart Association has updated its blood pressure guidelines, recommending that levels remain below 130 over 80. To help achieve these numbers, the DASH eating plan, ...
Health insurer Providence Health Plan and the American Heart Association announced last week that they have teamed up to launch a cardiovascular health initiative supporting underserved communities in ...
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