June 7, 2024, 12:20 PM EDT / Source: TODAY A. Pawlowski It’s best to get a variety of fruit, heart doctors say.Melpomenem / Getty Images / iStockphoto ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape. To make this p ...

While genetics plays a role in your health profile, the choices we make in the kitchen can decrease or increase our chances of heart disease. Key PointsCardiovascular disease is a growing concern, ...

Low-carb or low-fat? Turns out it doesn’t matter nearly as much as eating high-quality food. This study shows heart health ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

GLP-1RA use necessitated shifting priorities in nutrition and lifestyle modification among patients with obesity, according ...

Offering a complete nature break, these interconnected walks lead to Rockies and Bow River views, waterfalls and an explosion ...

A scientific statement has been published by the ACC regarding the management of obesity in adults with heart failure.

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...