June 7, 2024, 12:20 PM EDT / Source: TODAY A. Pawlowski It’s best to get a variety of fruit, heart doctors say.Melpomenem / Getty Images / iStockphoto ...

This study sends a hopeful message: Cancer survivors can take charge of their health. A healthy lifestyle—avoiding obesity, ...

A Mediterranean-style diet -- rich in lean proteins, fruits, vegetables and whole grains -- is recommended for lowering stroke risk. Staying active. Sedentary behavior is a known risk factor.

NEW YORK, NEW YORK – JANUARY 30: (L-R) Shohreh Aghdashloo, Liza Colón-Zayas, Christine Lahti, Saffron Burrows, Wendie Malick, Abbie Stockard, Sharon Stone, Sara Bareilles, Suki Waterhouse ...

Manya Singh Health Jan 10, 2025 14:32 pm IST Read Time: 4 mins High-Protein Foods: Incorporating these protein-rich foods into your diet can help support heart health ...

For women trying to keep a healthy weight after menopause, the American Heart Association has a simple message: Choose water over diet drinks. A study published Thursday in Stroke, a journal of ...

While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart ...

“Diet is the No. 1 risk factor for heart disease,” Vadiveloo says. Diets high in sodium and saturated fat and low in fiber are the biggest contributors to deaths from heart disease, according ...

Core Elements of a Heart-Healthy Diet Two prominent nutrition studies drew attention to the critical role of diet in cardiovascular health. The first study, published in The American Journal of ...

According to the American Heart Association (AHA), a well-functioning heart is vital for maintaining the balance and health of your body.

In 2013, the American Heart Association (AHA) thought it had heart disease prevention all figured out with their trusty "risk calculator." Fast forward a decade to the new and improved PREVENT ...