The only major difference between full-fat dairy and low-fat or non-fat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

You've heard nuts are healthy, but which pack the greatest nutritional bang? Experts list the healthiest nuts to eat ...

Soybean oil is a widely consumed oil. Learn more about this component of most vegetable oil, including its calorie content ...

Men are more likely to die from takotsubo cardiomyopathy, or broken heart syndrome, compared to women because of underlying ...

Stunning as it may sound, nearly half of Americans ages 20 years and up—or more than 122 million people—have high blood pressure, according to a 2023 ...

Going vegan after 50 affects more than just your plate—it could quietly reshape your health, energy, and purpose in ...

Digestive issues like IBS, GERD, constipation, IBD, and celiac disease are increasingly prevalent due to modern lifestyles, ...

See why the ovary − often reduced to its reproductive role − menopause, age and estrogen affect a woman’s health throughout ...

WEIGHT loss, warding off dementia, ‘curing’ diabetes and now… anti-ageing powers? Is there anything the so-called fat jabs ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

There have also been studies that suggest omega-6 fatty acids, which are present in high amounts in seed oils, "have inflammatory properties that drive tumor growth " in colon cancer, as Best Life ...