Eating moderate amounts of lean beef as part of a Mediterranean diet does not increase an emerging risk factor for ...

Taking moderate amounts of lean beef in a healthy Mediterranean diet does not increase heart disease, while also enhancing ...

Commonly perceived healthy foods like bananas, spinach, grapefruit, soy sauce, liquorice, and alcohol can pose significant ...

Heart attacks are getting increasingly common, with many young people getting them each year-many of which can be fatal. While there is no one habit that prevents a heart attack, a combination of ...

Heart disease is the leading cause of death in the United States, and about every 40 seconds, someone has a heart attack.

Incorporating lean beef into a Mediterranean diet reduces TMAO levels and improves gut health, highlighting the importance of dietary patterns for wellness.

Deciding whether chicken or salmon is better for you may come down to a couple of key differences in their calories, protein, ...

The Target-D clinical trial recruited 630 adults with heart disease from April 2017 to May 2023 About 78 percent of ...

Beetroot is packed with nitrates that support blood circulation and help keep extremities warm during cold weather, according ...

Several factors, including stress, diet, caffeine, smoking, medication use, and some health conditions, can cause fluctuating ...

Compare deli turkey and fresh turkey breast to see which offers more protein and less sodium for a healthier meal choice.