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If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...
People with low-fiber diets are more likely to have narrowed arteries caused by the buildup of plaque, researchers reported ...
Food is medicine (FIM) programs that incorporate healthy food into health care for people with or at high risk for chronic ...
Investing in our troops’ health is not a soft strategy, it’s a hard imperative. Just as we fund advanced weapons, we must ...
Doctor Jeremy London suggests aerobic exercises for a healthy heart. Regular physical activity strengthens the heart muscle.
Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...
Diet plays a major role in improving heart health and lowering heart disease risk. Learn how small changes amount to big ...
A study from Stanford shows that heart attack deaths fell 89 percent from 1970-2022 while chronic heart disease deaths rose ...
Be Social: Meeting up with your pals and family can support your heart. “Being social helps lower stress, can reduce blood ...
Many diets emphasize restriction, whether it’s of calories, carbohydrates, fats or something else. And that’s not a healthy ...
A common diet technique to 'cut down heart disease risk' might not actually work if you're substituting meat with certain plant foods ...
The research team found that deaths from other types of heart disease surged 81% over the same 50-year period, with three ...