If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

People with low-fiber diets are more likely to have narrowed arteries caused by the buildup of plaque, researchers reported ...

Rising food costs can make healthy eating a challenge for many families. In fact, a poll conducted by Research America found about 60% of Americans cite the cost of healthy food as their single ...

Diet plays a major role in improving heart health and lowering heart disease risk. Learn how small changes amount to big ...

Doctor Jeremy London suggests aerobic exercises for a healthy heart. Regular physical activity strengthens the heart muscle.

Turns out, clogged arteries aren't just about greasy food. Silent damage from smoking, cholesterol, and inflammation builds ...

This heart-healthy meal plan limits saturated fat and sodium.

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

A study from Stanford shows that heart attack deaths fell 89 percent from 1970-2022 while chronic heart disease deaths rose ...

Thanks to medical advancements, heart attack deaths have dropped nearly 90% in the last 50 years. But deaths from these ...

The American Heart Association defines 'food is medicine' as the provision of healthy foods prescribed within a health care ...