Poor sleep can elevate inflammation. At the same time, behavioral changes to treat insomnia have been shown to decrease ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...

A doctor has shared a list of eight foods on TikTok that will help boost your kidney health if added to your weekly diet - ...

With air pollution levels on the rise, protecting your lungs has become essential, especially in cities with high pollution ...

Spirulina, an algae, is thought to be one of the oldest life forms on earth, with research suggesting it was first used by ...

A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...

Menstrual pain, known as dysmenorrhea, affects a large number of women worldwide. While there are medications to relieve it, ...

Researchers at Nagoya University Graduate School of Medicine have discovered a potential way to slow the progression of heart ...

With the nomination of Robert F. Kennedy Jr. to be health secretary, this is what he has said about food and nutrition.