The best anti-inflammatory snacks include foods rich in antioxidants and healthy fats, such as apples and nut butter, hummus and veggies, and roasted chickpeas.

These easy anti-inflammatory recipes are ready in no more than 20 minutes, and cover every meal of the day, from breakfast, ...

Spinach and pomegranates are top picks for reducing inflammation, thanks to their rich nutrients and antioxidants. For a ...

Ginger is known to be anti-inflammatory, but these foods are also worth adding to your diet to keep inflammation in check.

Find out how an anti-inflammatory diet can impact eczema symptoms, and learn what foods to include and avoid to help manage atopic dermatitis effectively.

Older women who follow a strongly anti-inflammatory Mediterranean diet report far fewer subjective memory complaints than ...

The DASH diet supports metabolic health in people with diabetes by improving blood pressure, renal function, lipids, and ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 grams of protein and 35 grams of fiber to support satiety. This plan ...