The Mediterranean diet helps women live longer, according to research. Here, discover how it boosts longevity and what you ...

Luke Coutinho explains why Indian food is not the enemy, and how simple lifestyle shifts can naturally support weight loss ...

A leading nutrition and gut biome expert has disclosed exactly what he eats as a way to minimise his risks of getting ...

Malayalam film Anomie has announced its plans to move its release by a week amid rising expectations for the project.

Muscle loss, inflammation and chronic disease risk accelerate unless directly addressed through diet and movement.“The goal of this decade is to preserve strength, protect joints and bones, and ...

Musician Palash Muchhal is set to join a new project with Shreyas Talpade after canceling marriage to Smriti Mandhana, know ...

Actor Aamir Khan recently revealed that he lost 18 kg, thanks to an anti-inflammatory diet that he started following to ...