Dr Will Bulsiewicz has found a life changing morning routine, paired with a plant rich diet, that keeps his weight, energy ...

Dr Ian K Smith, author of ‘Eat Your Age’, explains how to keep yourself looking and feeling youthful from your 30s and beyond ...

Dr Ian K Smith, author of Eat Your Age, explains how to keep yourself looking and feeling youthful from your 30s to your 60s ...

Nutrition experts overwhelmingly agree that one oil is the healthiest cooking oil for everyday use, with another recommended ...

These highly-rated dinner recipes are made with anti-inflammatory ingredients and come together in just one pot.

This week’s dinners feature recipes that all come together on a sheet pan. Dishes packed with protein, whole grains, legumes, ...

The White House has unveiled a broad framework to cut health care costs, but the plan offers few specifics and sidesteps some ...

OpenAI CEO Sam Altman has confirmed that advertisements will soon begin appearing in ChatGPT as part of a limited testing ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but overtraining may weaken defenses.

To gain more knowledge about how ultra-processed food affects us, we need new research methods, claim researchers. Now they ...

Dr. Ash Kapoor, founder of Levitas One, speaks about how cutting-edge longevity science meets ancient wisdom to help us live ...