Aamir Khan lost 18 kg after adopting an anti-inflammatory diet to manage migraines, which also aided weight loss. The diet ...

Luke Coutinho explains why Indian food is not the enemy, and how simple lifestyle shifts can naturally support weight loss ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

A dietitian shares low-calorie recipes for weight loss that are flavorful and filling. See the best healthy dinner ideas for ...

Malayalam film Anomie has announced its plans to move its release by a week amid rising expectations for the project.

Muscle loss, inflammation and chronic disease risk accelerate unless directly addressed through diet and movement.“The goal of this decade is to preserve strength, protect joints and bones, and ...

Musician Palash Muchhal is set to join a new project with Shreyas Talpade after canceling marriage to Smriti Mandhana, know ...

Licensed Nutritionist Ashley McIntyre joined Gayle Guyardo, host of the global health and wellness show Bloom, to share a refreshing truth about healthy eating: it doesn’t ...

Choose from these low-calorie ideas that are flavorful, filling, and great for busy weeknights! While a calorie-deficit diet ...

Actor Aamir Khan recently revealed that he lost 18 kg, thanks to an anti-inflammatory diet that he started following to ...