Inflammation is the body’s natural defence mechanism against injury or infection. In the short term, it's essential for ...

This 7-day plan is set at 1,500 calories with modifications for 2,000 calories. Each day provides at least 61 grams of ...

“An anti-inflammatory diet focuses on colorful, nutrient-dense foods like fruits and vegetables, healthy fats, and inflammation-fighting herbs and spices,” says Julie Pace, RDN.

The Mediterranean diet Certain diets are naturally high in anti-inflammatory foods. According to the Arthritis Foundation, the Mediterranean diet can help reduce inflammation.

7-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian Fill up on fiber while reducing inflammation in this no-added-sugar meal plan. Emily Lachtrupp, M.S., RD ...

Other Tips for Following an Anti-Inflammatory Diet Aside from adding the rainbow to your plate, here are some other simple and effective ways to get more anti-inflammatory foods into your diet: ...

That’s where anti-inflammatory therapeutics come into play, offering hope for millions of people living with chronic inflammation. The global anti-inflammatory therapeutics market size was $98,026 ...

This way of eating aligns with the Mediterranean diet, which is often praised for its anti-inflammatory and health-promoting ...

Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...

Background Immune-mediated processes leading to childhood type 1 diabetes may begin in fetal life. We hypothesised that a ...

This diet is all about giving your hormones the support they desperately need while still keeping your taste buds happy.

Charlotte Bickley walks us through her skincare and beauty practices and treatments before her big wedding day.