The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

You may already be incorporating its key principles.

Whether you have metabolic syndrome or are looking to reduce your risk, this no-added-sugar anti-inflammatory meal plan can ...

Aamir Khan lost 18 kg after adopting an anti-inflammatory diet to manage migraines, which also aided weight loss. The diet ...

Dishes packed with legumes, fatty fish, deeply-colored vegetables and leafy greens help reduce inflammation. From simple ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 67 grams of protein and 30 grams of fiber to support satiety. This plan ...

These anti-inflammatory diet recipes all come together in 30-minutes (or less!) of active cooking time.

Discover how it works.

Luke Coutinho explains why Indian food is not the enemy, and how simple lifestyle shifts can naturally support weight loss ...

Make 2026 your healthiest year yet with a special Anti-Inflammatory Reset nutrition program offered Jan. 5 – 26 at The Athletic Club at The Westin. Led by certified master nutritionist therapist ...

After seven years with YG Entertainment, Rosé was out the door with her solo music on her mind. While her group activities ...