Let’s face it – life can feel like a never-ending to-do list. Between work deadlines, family responsibilities and everything ...

Have you always struggled to lose weight and live a healthier life? Look no more! The Simple app offers a wide variety of ...

Have you always struggled to lose weight and live a healthier life? Look no more! The Simple app offers a wide variety of ...

A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel ...

Maple cinnamon oat cups make for a quick, nutritious breakfast option in just five minutes. They combine the goodness of oats ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

Since ancient times, herbs have been used as natural remedies for a variety of viral infections. Here are 15 herbs with powerful antiviral properties.

Discover how an anti-inflammatory diet which includes whole foods, fruits and vegetables, can help you reduce inflammation and lose weight.