These anti-inflammatory lunch recipes take no more than 10 minutes to prepare, and can help combat symptoms of chronic inflammation.

Transform your turkey into a trendy bowl of ramen. With its rich broth and array of toppings, ramen is a versatile dish that ...

Celebrate World Diabetes Day on November 14 with these healthy and guilt-free meal ideas. From idli to wraps, here’s how to ...

This powerhouse vegetable is packed with compounds that help protect brain cells from inflammation and oxidative stress.

The holiday season is the perfect time to celebrate the joy of home-cooked food! We’ve gathered some of our favorite recipe ...

Make her holiday season with these chic picks, spanning the luxury, the useful, the personalized, and the trendy.

Imagine a soothing drink before bed that resets your digestion and promotes peaceful sleep. These bedtime beverages work ...

Students and faculty at Pitt continue to call for financial transparency and divestment from Israel. Campus expression has ...

During the holidays, it’s difficult to maintain healthy eating habits, and the additional seasonal stress doesn’t help us navigate holidays oriented around calorie-dense foods, alcohol, and seasonal ...

Turn drumsticks from “too much effort” into a daily health partner. These simple, tasty ideas help you sneak moringa pods ...

Sophie Lewis explains why she & 200+ former New York Times contributors are boycotting the outlet until it addresses its anti ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 68 ...