Spend more time outside and less time in the kitchen with these streamlined dinners that help fight inflammation.

Nourishing dinners that lower inflammation and boost gut health? Yes, please. GMVozd/Getty Images Nutrition plays a surprisingly influential role in how the body responds to inflammation, and certain ...

Adopting an anti-inflammatory diet can help reduce inflammation, lower the risk of chronic diseases like heart disease and diabetes, and improve gut health and overall well-being. Incorporating foods ...

Set aside one of the halves for another meal. In a small bowl, mix 1⁄3 cup chickpeas, 1⁄3 cup cooked bulgur, 2 Tbsp. raisins, 2 Tbsp. chopped parsley, 1 tsp. olive oil, and 1 tsp. lemon juice.