Red cabbage is packed with fibre, antioxidants and anti-inflammatory compounds and has been linked to improved digestion, a ...

A weight loss expert said that this tasty and affordable vegetable is packed with fibre, antioxidants and anti-inflammatory ...

Researchers found a higher daily intake of red meats, dairy low fat, pizza and other savoury snacks were the main culprits.

Cold and flu symptoms could knock players out of the Euros but targeted nutrition could help keep the Lionesses on the pitch.

A large-scale study in the Netherlands found that people who drank more coffee were less likely to experience age-related ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

The foods you eat can do double duty, providing energy and helping tackle inflammation. Dietitians recommend foods like ...

Wasabi, the pungent Japanese horseradish, elevates cuisine with its fiery kick. Grated from the rhizome, its unique flavor ...

Discover the top anti-inflammatory foods that experts swear by for better health! 🌱 These delicious options can help you feel your best and fight inflammation. Which one will you try first? #HealthyE ...

Turmeric and ginger are antioxidant powerhouses—but which is stronger? Discover benefits, side effects, and whether you can ...