7 Day Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...
These Foods Can Help You Focus, Nutritionists Say
Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...
The Anti-Inflammatory Make-Ahead Salad You Should Add to Your Holiday Menu
Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...
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Foods that silently cause inflammation in your body and what to eat instead
White bread, pastries, and sugary cereals spike blood sugar levels, leading to insulin resistance over time. This metabolic ...
10 desi anti-inflammatory diet foods that help lose weight
Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...
Nutritionist shares five foods that ease back pain and enhance overall health
Back pain can significantly impact daily life and physical activity - an expert has shared the foods that can help relieve ...
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12 reasons broccoli is a medical wonder food
StudyFinds' Dr. Faith Coleman reveals why broccoli may be one of the most important foods you can eat each day.
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The #1 Anti-Inflammatory Canned Food to Buy at Costco, According to Dietitians
In this article, learn how to identify anti-inflammatory foods, plus the best anti-inflammatory canned food you can find at Costco and delicious ways to use it. When it comes to managing ...