Not only can this dinner be made in just three steps, but it also uses only one pan. Talk about low-stress! It’s a simple combination of whole-wheat penne, chicken and lots of spinach. White wine, ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part? It's not really a diet at all.

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

This PDF guide to the anti-inflammatory diet will help you nail your nutrition and explain the benefits of this way of eating ...

Irritable bowel syndrome (IBS) is a very common chronic disease that many people struggle with. The basic difficult that people face due to IBS is in their digestive system. Their stomach is ...

One day, after a 6:30 a.m. hot yoga class, I wandered into the smoothie bar next door and saw overnight oats on the menu ... anti-inflammatory fiber-packed breakfast or an easy grab-and-go snack. The ...

japonica and C. maxima. It found that they had high anti-inflammatory properties. In particular, the constituent α-terpineol could offer protection against inflammation. A 2024 study found that ...

What’s unclear, however, is whether an anti-inflammatory diet can support brain ... Add beans, chickpeas and lentils to your menu. Serve a bean salad or spiced chickpeas as a side dish, toss ...

David Doyle brings you a round-up of this week's business headlines from sub-Saharan Africa including a bigger hole in ...

A poster presentation on LYR-210 will be featured at the ARS Annual Meeting and an oral presentation on LYR-220 will be featured at the AAO-HNS Annual Meeting.