Not only can this dinner be made in just three steps, but it also uses only one pan. Talk about low-stress! It’s a simple combination of whole-wheat penne, chicken and lots of spinach. White wine, ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part? It's not really a diet at all.

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

Irritable bowel syndrome (IBS) is a very common chronic disease that many people struggle with. The basic difficult that people face due to IBS is in their digestive system. Their stomach is ...

This PDF guide to the anti-inflammatory diet will help you nail your nutrition and explain the benefits of this way of eating ...

One day, after a 6:30 a.m. hot yoga class, I wandered into the smoothie bar next door and saw overnight oats on the menu ... anti-inflammatory fiber-packed breakfast or an easy grab-and-go snack. The ...

japonica and C. maxima. It found that they had high anti-inflammatory properties. In particular, the constituent α-terpineol could offer protection against inflammation. A 2024 study found that ...

What’s unclear, however, is whether an anti-inflammatory diet can support brain ... Add beans, chickpeas and lentils to your menu. Serve a bean salad or spiced chickpeas as a side dish, toss ...

David Doyle brings you a round-up of this week's business headlines from sub-Saharan Africa including a bigger hole in ...

A poster presentation on LYR-210 will be featured at the ARS Annual Meeting and an oral presentation on LYR-220 will be featured at the AAO-HNS Annual Meeting.