Not only can this dinner be made in just three steps, but it also uses only one pan. Talk about low-stress! It’s a simple combination of whole-wheat penne, chicken and lots of spinach. White wine, ...

Our 5 anti-inflammatory recipes will help you live healthier without missing out on tasty and flavorful meals. Check out our easy options! Chronic inflammation is linked to various health problems, ...

Tackling inflammation is a growing topic in the wellness space. The buzzword "inflammaging" is being used to market antiaging skincare, and the anti-inflammatory-supplement market is expected to ...

Combined with fiber-rich beans and whole grains, other anti-inflammatory foods like eggs ... fiber and protein with this easy breakfast. View Recipe This healthy green smoothie gets super creamy from ...

These 10-minute breakfast recipes are lower in saturated fat and sodium and high in potassium to help you manage high-blood ...

Elements such as unprocessed and natural fats, fiber, and antioxidants are all part of an anti-inflammatory diet. Here are 4 recipes that are part of a nutritious, well-balanced diet. This salad ...

This sweet potato salad is packed with anti ... recipe for weight loss. This earthy bowl of lentils bursting with flavor and is topped with leftover roasted root veggies from a large batch for an ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

Ginger and lemon have anti-inflammatory properties, that help boost immunity. It also helps relieve a sore throat. Tap to ...

The buzzword "inflammaging" is being used to market antiaging skincare, and the anti-inflammatory supplement ... Here are three recipes by James Wythe, a healthy living influencer working with ...