Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.

For decades, Eugeneans have been dreaming of a space in town that connects the Willamette River to urban resources like parks, retail establishments and restaurants. The Downtown Riverfront project ...

It's time to turn over a new leaf and resolve to get your waistline under control -- again. Will it be The South Beach Diet, Lose 21 Pounds in 21 Days, Sonoma, Atkins, The WebMD Weight Loss Clinic ...

The UK government has today announced that their Data Use and Access Bill has become law (Royal Assent), which pledges to ...

Celebrity fitness coach Yogesh Bhateja reveals how comedian Kapil Sharma lost weight using the ‘21-21-21 rule’ — a ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

But so is balance. Which is why when Lowe, an avid follower of the low-carb Atkins diet for decades and the diet's brand spokesperson since 2018, has an occasional cheat day, all bets are off.

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Support healthy aging with this high-protein, no-sugar meal plan.Reviewed by Dietitian Jessica Ball, M.S., RDAbout This ...

BBC News' Ros Atkins wants Radio 1 listeners on a new drum 'n' bass mix for Glastonbury!