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But so is balance. Which is why when Lowe, an avid follower of the low-carb Atkins diet for decades and the diet's brand spokesperson since 2018, has an occasional cheat day, all bets are off.

And so I’m just waiting for my phone to ring,” Rob continued, noting that he helped get Chad his role as Robert Strand in 9-1-1: Lone Star. “I mean, you know, I hired him on Lone Star.