Calming a baby with a light massage can also be a powerful and effective tool that has been shown to help relax their muscles ...

A baby’s arms and hands should be free so that they ... Instead, try a wearable blanket, also called a sleep sack or sleep ...

Learn why transitioning to a sleep sack can enhance your baby’s sleep safety and quality. Discover step-by-step tips for a smooth transition from swaddling to sleep sacks. Identify common challenges ...