Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet ...

On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

Lettuce and dressing might not excite you much, but stuff it in your favorite bread and dress it up using our top tips, and ...

In today’s fast-paced world, maintaining a balanced diet can sometimes feel like a ... can be a great add-on for school tiffins as well. Adults: Sustained Energy and Health: For adults, the ...

To keep your high-energy and allergy-prone doodle pup happy and well fed, check out our researched list of the best dog food ...

In this article, Michelle discusses the rising popularity of plant-based milks, not just among vegans but also ...

Here’s how to ensure seniors maintain a healthy diet: Plan Balanced Meals: Ensure that meals include a ... and social activities specifically for older adults. These can provide opportunities to make ...

Raw HTML : Diets Table – Easiest Diets to Follow Taking a balanced approach to dieting can ... doctor or registered dietitian “before starting a ‘diet.’ Not only can they help you develop a plan ...

What is a Vegetarian Diet ... No matter which plan one chooses, research shows that it’s important to focus on eating a wide variety of foods in order to achieve balanced nutrition, and ...