Triptii Dimri has become a rising star since her appearance in Ranbir Kapoor's Animal. Since then, the actress has shown ...

The Mediterranean diet has been proven to have a number of health benefits, including weight loss. But following a new study, ...

Polycystic Ovary Syndrome (PCOS) affects approximately 10% of women of reproductive age, manifesting through irregular ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

A diet that includes a variety of foods from all the major food ... How can people ensure that they’re having a balanced diet, and how can they plan it effectively? On the occasion of National ...

We all dream of having luscious locks and glowing skin, but did you know that what we eat plays a crucial role in achieving ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

Aside from saving you time and helping you stick to your budget, having a meal plan enables you to be creative in coming up with nutritious meal combinations to achieve a balanced diet ...

A plant-based diet focusses primarily on consuming foods derived from plants ... water throughout the day to aid digestion ...

This National Nutrition Week, the article highlights how to create balanced meals for various age groups using nutritious foods like millets ... maintaining a balanced diet can sometimes feel ...