Triptii Dimri has become a rising star since her appearance in Ranbir Kapoor's Animal. Since then, the actress has shown ...

Warangal: Officials must provide balanced and nutritious diet to students in tribal welfare schools without giving any scope ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Caring for your heart goes beyond just physical health, it’s about managing stress, eating well, and building healthy habits.

A large egg contains 6 grams of protein, which may aid in weight management. However, protein on its own won’t help you lose ...

Polycystic Ovary Syndrome (PCOS) affects approximately 10% of women of reproductive age, manifesting through irregular ...

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Day 1: Cabbage soup and fruit (excluding bananas). Day 2: Cabbage soup and vegetables (including a baked potato with butter ...

Nutrition plays a critical role in how well your body performs during exercise. The right balance of nutrients fuels your ...

Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives ...

A trainer shares the key reasons your ab workouts aren’t getting results and how you can tweak your routine to start seeing ...