People often ask whether Ozempic helps them lose weight. Clinical trials have shown reductions in body weight among adults ...

Including dressings—like the classic ranch dressing—in a balanced diet can fit in a healthy meal plan, according to ...

SECTION 7 of Presidential Decree 491, also known as the Nutrition Act of the Philippines, declares July as Nutrition Month to ...

Normally, skin cells take about a month to form and rise to the surface. In people with psoriasis, this process happens in ...

A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the ...

Your kitten is growing fast—but when is it time to make the switch to adult cat food? Knowing the right moment to transition ...

Discover the real science behind Mitolyn, the metabolic complaints it’s silencing, verified 90-day results, and why thousands ...

'Eating too much sugar can cause insulin resistance and inflammation, which can negatively interfere with hormone balance,' ...

Consumers are becoming more concerned about their health, with many prioritising weight loss. But what do they consider to be ...

Exercise is another powerful tool—it improves circulation, reduces stress hormones, and boosts feel-good endorphins. Regular ...